Slimming and diet

16 channels
Channel Fat to Fab

Fat to Fab

This channel is all about Health, Fitness, Beauty, Skin & Hair Solutions with natural home remedies. Know how natural home remedies help you in bringing Good health & fitness with healthy skin & Hair. I am also health & a beauty blogger by Profession. Want to lose weight?, Ask me how? - -------------------- Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals. If you like my video then do subscribe to my channel. Please leave me a comment and give thumbs up. It means a lot. Thank You. Viewers are subjected to use these information on their own risk. This channel doesn’t take any responsibility for any Individual's harm, side-effects, illness or any health or skin care problems caused due to the use of our content.

Channel FoodFitness&Fun


Hi Everyone, Welcome to FoodFitness&Fun. I am Manju Malik a certified Dietitian & Nutritionist and a fitness enthusiast. The videos on this channel covers variety of topics related to healthy food, diet, fitness, nutrition and workout. Here you will find healthy recipes, nutritional tips, healthy eating advice, tips on healthy hair and skin care, workout videos as well as general diet plans. With this channel our goal is to make your health & fitness journey as smooth as possible. We hope that will help you on your road to healthy living and weight loss. Everything you see on this Channel is created by two people that is me ( Manju Malik) & Satvanti Singh ( an Ayurvedic expert). We believe that smart eating and healthy lifestyle can improve the quality of your body and life. Thanks for tuning in & stay with us for regular fitness motivation and updates. Email address :-

Channel N.E Let's Eat

N.E Let's Eat

Welcome to our channel! We created this channel to just watch Videos but fell in love with the world of ASMR & MUKBANG so we created our own ASMR & Mukbang Videos, Enjoy & HAVE FUN!! If you like what you see PLEASE Don't forget to subscribe!! Thank you!! See you in our next video!

Channel Sarahs Day

Sarahs Day

YouTube’s holistic health princess is here to help you listen to your body. This is channel where I share my passion for health, holistic living, natural healing, beauty and fitness. Uploading every 3 days, get ready for loads of workouts, diet tips, recipes, daily vlogs and secret spilling. It’s time we get healthy and fit together! INSTAGRAM: sarahs_day

Channel Skinny Recipes

Skinny Recipes

Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday . Thanks for stopping by. And ya! I live in Kerala (India). The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Channel HealthNut Nutrition

HealthNut Nutrition

Nikole is a passionate "health nut" who inspires her viewers to live an active, healthy and balanced lifestyle by showing how easy and delicious it can be. Her "healthified" versions of fresh and tasty dishes are guaranteed to make your taste buds dance and prove that healthy eating doesn’t have to be tasteless or boring! Tune in weekly for delicious mouth watering recipes every week! For business inquires, please email me at media(at)healthnutnutrition(dot)ca

Channel Mukti Gautam

Mukti Gautam

HeyOo , Hey Guys I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer and Environmentalist My channel is all about HEALTHY LIFESTYLE , FITNESS , BEAUTY AND TRAVEL VLOGS People have misconception about Indian diet and many foods which in actual play crucial role in our life. Its not ALL ABOUT LOSING WEIGHT or FLAT STOMACH but also about enjoying tasty food (HOME MADE) and still stay fit and healthy. I promise ,my videos are going to be great help to you . FOR DAILY UPDATES FOLLOW ME ON FACEBOOK AND INSTAGRAM READ MY ARTICLES: INSTAGRAM: FACEBOOK: FOR ONLINE PERSONAL TRAINING MAIL ME AT : OTHER CHANNEL : FOODIE WE (Please Subscribe)

Channel is the only non-commercial, nonprofit, science-based website to provide free daily updates on the latest in evidence-based nutrition. There are videos on more than 2,000 health topics with new videos and articles uploaded every day. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and Sign up at • Subscribe: • Donate: • HOW NOT TO DIE: • Facebook: • Twitter: • Instagram: • Podcast:

Channel PrettyKeli


PrettyKeli's Weight Loss Tips for Women channel is filled with weight loss tips, nutrition, and workouts. These videos are designed to help Women, Teens, and Teenagers (girls in particular). Please Like/Comment/Share/Subscribe and I'll see you back here soon! New Video Schedule: Wednesday, Friday, Sunday What you can expect on my channel: Fitness and workout tips Nutrition, meal plans, and meal prep Weight Loss Tips, guides to lose weight Write me or send me things!

Channel FatForWeightLoss


FatForWeightLoss aims to provide short recipe videos centering around the Ketogenic Diet, while sharing recipes and lifestyle information. I'll provide you with all the tools needed to get you up and running on the Keto diet. Check it out Thanks! Disclosure: The ketogenic diet in any form or ratio should never be started on your own without the guidance of qualified medical advice. It is your responsibility to evaluate the information and results from the tools and information provided. If you are a health care professional, you should exercise your professional judgment in evaluating any information, and I encourage you to confirm the information contained in this book with other sources before undertaking any treatment or action based on it. If you are a consumer, you should evaluate the information together with your physician or other qualified health care professional.

Channel Healthy Recipe Channel

Healthy Recipe Channel

Trying to spread the message of healthy eating to every home. We upload traditional recipes from all over the world with modifications to the ingredients to improve health benefits and nutritional profiles. everything is made with real food from scratch, no preservatives or chemicals. We upload recipes for all types of diets from Keto recipes to Vegan Recipes and every Healthy recipe in between.

Channel Jordan Shrinks

Jordan Shrinks

Hello, everyone! My name is Jordan and I lost 130lbs. I now use my channel to try and help people reach their weight loss, fitness, and life goals by providing advice and sharing my own experiences! IG | @jordanshrinks Email |

Channel Pick Up Limes

Pick Up Limes

Welcome to the PUL channel! Welcome foodies, minimalists, travellers and all beautiful souls. Get inspired or find a calm and relaxing space with the collection of videos that help to nourish the cells and the soul.

Channel Weight Loss

Weight Loss

Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from my channel. How to manage diabetes and depression. Health is the level of functional or metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage. In this All about Health Tips and Most Easy Life Tips... Subscribe Us Thanks Don't forget to Support us by Sharing Our Channel to your Friends & Family. KEEP SHARE, WATCHING, LIKE, COMMENT, SUBSCRIBE me for your earnings and improve your channel too. GOD BLESS YOU ALL & ENJOY YOUR DAY

Channel Danarchy


Divisive commentary videos taking a cynical look at the platforms largest YouTubers. I'm also a professional Noel Miller impersonator.

Channel DietHealth


Welcome to's YouTube Channel! Video is YouTube's #1 channel for diet, fitness, health, nutrition, exercise and free workout videos. From investigative journalism to home workouts, our video channel strives to help you get in shape, eat right and obtain healthy lifestyles. Visit our website, for more healthy living tips! Or follow us on: Facebook: Twitter: @DietHealth Pinterest: Youtube: Instagram: BUSINESS / MEDIA INQUIRIES: help @ diet . com Washington Post calls our videos "polished" and its "favorite". Don't miss our weekly workout videos to stay looking fit and fabulous. Search our library to find over 500 fitness and weight loss videos.


The main problem of the late 20th and early 21st centuries is, of course, excess weight. In countries like the United States, being overweight has become a national security threat. Why is being overweight a problem? The fact is that it leads to serious illness, as well as premature death. People with such problems always have many chronic diseases, primarily of the cardiovascular system.

And if you have already realized this problem, that is very good. This is the first step towards starting your recovery.

Losing excess weight is always the hard way. It involves strict diets, as well as active physical activity. Agree that it is impossible to lose weight in a month that you have gained for several years, or even a decade.

First of all, our section concerns women. They, due to physiological characteristics, are more prone to accumulation of excess weight, especially if this is the birth and postpartum period. Also, women are very fond of sweets and are little subject to physical exertion. All this combined and leads to excess weight.

How to proceed? There are two ways here - lifestyle changes and, of course, exercise. And it is not necessary to go to a fitness club, which may not be nearby. It is enough to do certain exercises at home.

Walking is also a very effective way to lose weight. Pay attention - not running, but walking. The minimum walk should be 30 minutes. She will give the initial makings to start restoring metabolism. The more time you spend on walks, the more actively calories begin to be burned, and therefore, the weight decreases. Walking improves the functioning of the heart, brain, reduces blood sugar and cholesterol, and also gives muscle tone.

Another aspect to keep in mind is diet. You don't have to exhaust yourself with complex diets. It is enough to remember that at night you should not eat foods containing the maximum amount of fast carbohydrates - sugar, potatoes, white rice.

And if in the evening you really want to eat, then you can safely fry eggs, eat a good beef or fish steak with vegetables. This food won't hurt you.

For more information on weight loss methods, you can look at our service