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Channel «megsquats»

SQUATTING AT 38 WEEKS PREGNANT ???? 3rd Trimester Workout ????
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21-06-2021 -- 17:08
SQUATTING AT 38 WEEKS PREGNANT ???? 3rd Trimester Workout ????
21-06-2021 -- 17:08
Can you BENCH while PREGNANT? ???? Supine Position during pregnancy????
11-06-2021 -- 18:52
Body Image During Pregnancy | Pregnancy Q+A
17-05-2021 -- 20:27
Why Diets Work ???? Should you try keto? macros? Whole30?
07-05-2021 -- 18:35
How to Lose Fat and Gain Muscle at the Same Time ???????? 5 Minute Friday ⏱ Body Recomposition
30-04-2021 -- 21:40
30 Weeks Pregnant Full Day of Eating ???? Eating Salmon Roe in Third Trimester
23-04-2021 -- 18:00
One Simple Change for Pregnant Lifters ✅ Connect The Breath - Pelvic Floor Series #3
16-04-2021 -- 19:53
Pelvic Floor Contraction vs. Lengthening ✅ How to Know the Difference ✅ Cues + How To's
12-04-2021 -- 23:38
Learn Diaphragmatic Breathing Technique ✅ Relieve Stress, Lift Better - Pelvic Floor Series
02-04-2021 -- 19:49
Can You Lose Fat with Junk Food? ???? Answering your Nutrition Questions ???? Nutrition Q&A ❓
26-03-2021 -- 17:40
Squatting while 24 weeks pregnant ???? Taste Testing a New Product ???? 100 Days of Me
19-03-2021 -- 19:39
VLOG: 22 Weeks Pregnant ???? Swimwear Try-on, Nutrition Tips, Prenatal Program Update
05-03-2021 -- 18:35
Channel info
Channel megsquats

Hi, I'm Meg. I make videos for my #strongstrongfriends. I'm an ISSA Certified Personal Trainer, USA Powerlifting Club Coach, and Nationally competitive powerlifter. I help lifters from beginner to advanced get comfortable with a barbell, and build strength and muscles with powerlifting style training. My channel is full of videos that explore what it means to be a strength athlete, and what it means to use strength in every day life, or other avenues of athletics or fitness. Join me in my series playlists when I Train Like a Pro, Train Like a Fitspo, or catch a quick lifting tip or fitness advice with 5 minute Friday.